Opening Segment (0:56); Last minute election research? CivicTechWR has Waterloo Region covered (18:10); Canada pledges $5-billion in seized Russian assets for Ukraine (36:21); Penny and Pound presents ‘Head in the Game’ (55:42); Let’s Talk Sports presents ‘Prelude to the OHL Playoffs’ (1:04:16); Affordable growth starts with smarter development standards (1:14:16); Cambridge Jazz Festival launches this spring (1:32:25); It's the 12 o'clock Talkback Hour! (1:52:29)