Opening Segment (0:56); Changes coming to the region’s garbage collection in March 2026 (17:40); Resilient babies come out of the pandemic, 5-years-later (35:48); The Coach’s Show (53:30); The Other Coach’s Show (1:00.47); Friday Four Panel (1:11.40); It's the 12 o'clock Talkback Hour! (1:49.44)